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A gentle and rhythmic massage technique that aims to stimulate the lymphatic system
Lymphatic massage, also known as lymphatic drainage massage, is a gentle and rhythmic massage technique that aims to stimulate the lymphatic system. The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste, and other unwanted materials.
30 Min Express $55
60 Min $139
80 Min $159
100 Min $199
A lymphatic drainage massage is a specialized therapeutic technique designed to stimulate the lymphatic system, which is responsible for removing waste and toxins from the body. This gentle, rhythmic massage helps to improve lymphatic circulation and drainage, reducing swelling and promoting overall detoxification. It can be particularly beneficial for those experiencing lymphedema, post-surgery swelling, or seeking to boost their immune system. The massage typically involves light pressure and specific hand movements to encourage lymph flow and support the body’s natural detoxification processes.
Understanding Lymphatic Drainage Massage: Explore the benefits and techniques of this specialized therapy aimed at promoting detoxification, reducing inflammation, and enhancing overall wellness through gentle, rhythmic movements that stimulate lymphatic circulation.
The benefits of lymphatic drainage massage include:
Reduction of Swelling and Edema: By promoting lymphatic circulation, this massage technique helps to reduce fluid retention and swelling in the body, particularly in areas affected by surgery or injury.
Detoxification: Lymphatic drainage massage supports the body’s natural detoxification processes by aiding in the removal of toxins and metabolic waste from tissues.
Enhanced Immune Function: Stimulating lymphatic flow can boost the immune system by increasing the production of lymphocytes, which are crucial for fighting off infections and illnesses.
Improved Healing and Recovery: Post-surgery or injury, lymphatic drainage massage can speed up healing by reducing inflammation and promoting tissue regeneration.
Relief from Chronic Pain: It can help alleviate chronic pain conditions by reducing tissue inflammation and improving circulation.
Relaxation and Stress Relief: The gentle, rhythmic movements of lymphatic drainage massage promote relaxation, reduce stress levels, and improve overall well-being.
Enhanced Skin Health: By promoting circulation and detoxification, this massage can improve skin tone, texture, and appearance.
Support for Lymphedema Management: Lymphatic drainage massage is a key component of managing lymphedema, a condition characterized by swelling due to lymphatic system damage or blockage.
Overall, lymphatic drainage massage offers a holistic approach to health and wellness, supporting both physical and emotional well-being through its therapeutic effects on the lymphatic system.
During a lymphatic drainage massage, you can expect the following:
Consultation: Your therapist will begin with a consultation to discuss your health history, concerns, and goals for the massage. This helps customize the session to your specific needs.
Comfortable Environment: You’ll be in a comfortable and private treatment room, often lying on a massage table. You may be draped with towels or sheets for warmth and modesty.
Light Pressure: The massage involves gentle, rhythmic strokes and light pressure. The therapist uses specific techniques to stimulate lymphatic vessels located just beneath the skin.
Focused Areas: The massage typically focuses on areas where lymphatic drainage is needed most, such as the neck, abdomen, arms, or legs. The therapist may also target areas of swelling or discomfort.
Relaxation: The session is designed to be calming and soothing. Many clients find the gentle strokes and repetitive movements relaxing, promoting a sense of well-being.
No Oils or Lotions: Unlike traditional massages, lymphatic drainage massage usually does not involve oils or lotions. This allows the therapist to maintain a gentle, frictionless touch.
Post-Massage Care: After the massage, your therapist may provide recommendations for hydration, movement, or additional self-care practices to support lymphatic circulation and optimize the benefits of the session.
60 Min Massage or Facial
Call us : +210 290 8114Â or fill out our online booking & equiry form and we will contact you