Want to Make a Booking or Have a Question?
Call us : +210 290 8114 or fill out our online booking & equiry form and we will contact you
DEEP TISSUE MASSAGE
Your Beauty & Health Starts Here
Deep tissue massage relieves tension and pain in deep muscles using firm pressure and slow strokes. It’s effective for chronic pain, stiffness, and sports injuries, helping you relax while improving movement and blood flow. Ideal for stress relief and recovery,
Express Deep Tissue 30 Min - $50
Deep Tissue Massage 60 Min $99
Deep Tissue Massage 90 Min - $169
Deep Tissue Massage 120 Min -$209
What is Deep Tissue Massage Treatment?
Deep tissue massage is a focused therapy that targets tension and pain in the deeper layers of muscles and connective tissue. Using firm pressure and slow strokes, it effectively addresses tight areas, making it ideal for chronic pain, stiffness, and sports injuries. This massage promotes relaxation, improves mobility, and enhances blood circulation, providing relief and promoting overall well-being.
Personalized Treatment, Tailored Results
Before your session begins, you’ll have a consultation with one of our skilled therapists. This allows us to understand your specific goals, whether it’s relieving muscle tension, reducing stress, or simply achieving deep relaxation. Based on this discussion, we customize the massage to ensure it meets your expectations and delivers targeted therapeutic benefits.
Blend of Techniques for Maximum Benefits
Our deep tissue massage integrates a variety of massage techniques to optimize your experience:
-
Swedish Massage: Gentle, flowing strokes promote relaxation and improve circulation.
-
Deep Tissue Massage: Targets deeper layers of muscle to release chronic tension and alleviate discomfort.
-
Aromatherapy: Enhances the massage with the use of essential oils chosen for their therapeutic properties, such as lavender for relaxation or eucalyptus for clarity.
Creating a Serene Atmosphere
Step into our tranquil spa environment, where every detail is designed to enhance your relaxation journey. Soft lighting, soothing music, and the subtle aroma of essential oils create a peaceful ambiance that melts away stress and invites deep relaxation.
A Holistic Approach to Wellness
Beyond the physical benefits, our signature massage promotes holistic well-being. It’s not just about the time spent on the massage table; it’s about empowering you with tools for ongoing self-care. Our therapists may recommend stretches, breathing exercises, or lifestyle adjustments to extend the benefits of your massage and support your overall wellness goals.
Experience the Difference at Zhen Day Spa
Discover why our signature massage is more than just a treatment—it’s a personalized experience crafted to restore balance, rejuvenate the body, and uplift the spirit. Whether you’re seeking relief from tension or a moment of pure relaxation, Zhen Day Spa invites you to embark on a journey towards optimal well-being.
Understanding Signature Massage
Deep tissue massage is a therapeutic technique focused on releasing tension and chronic muscle stiffness. Unlike Swedish massage, which primarily targets relaxation, deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscles and connective tissue. This technique can help alleviate pain, improve mobility, and promote overall healing by breaking down adhesions (knots) and restoring natural movement patterns. It’s an effective option for individuals dealing with chronic pain, injury recovery, or repetitive strain issues. While deep tissue massage can be intense, it aims to achieve lasting relief and improved function in targeted areas of the body.
Reflexology Massage
Your Health Starts Here
Reflexology massage applies pressure to reflex points on hands, feet, and ears to stimulate the body's natural healing process, improve circulation, promote relaxation, and restore balance. While it may be helpful for overall wellbeing, scientific evidence of specific health benefits is limited.
30 Min Express $55
60 Min $129
80 Min $149
100 Min $189
What is Reflexology Massage Treatment?
Reflexology massage is a therapeutic practice that goes beyond relaxation to target specific points on the feet, hands, and ears believed to correspond to organs and systems throughout the body. This ancient healing technique offers numerous benefits for both physical and mental well-being, making it a popular choice for those seeking holistic health solutions.
Understanding Reflexology Massage
Reflexology massage is a specialized form of therapeutic treatment that focuses on applying pressure to specific points on the feet, hands, and sometimes ears. These points, known as reflex points, are believed to correspond to different organs and systems within the body. By stimulating these reflex points, reflexology aims to promote relaxation, improve circulation, and support overall well-being.
Couples Massage
Feel Special
10+ Years of experience
Passion, knowledge and the gift of beauty & spa continues to give the best services in the world.
Couples Spa Packages
A couples massage is a relaxing and rejuvenating experience where two people enjoy a therapeutic massage session together in the same room with their own therapists. It's a great way for partners, friends, or family members to unwind and enjoy the benefits of massage together.
60 Min $198
90 Min $297
120 Min $398
Reconnect and Relax Together: The Blissful Experience of Couples Massage
In our fast-paced lives, finding quality time to unwind and reconnect with our loved ones can often be a challenge. However, at Zhen Day Spa we offer a unique and rejuvenating experience that allows you and your partner to relax and enjoy the benefits of massage therapy together: the couples massage.
What is a Couples Massage?
A couples massage is a luxurious spa treatment where two people can enjoy a therapeutic massage simultaneously in the same room, each with their own dedicated massage therapist. It’s a shared experience that combines the relaxation of massage therapy with the joy of spending quality time together.
The Experience
Imagine stepping into a tranquil spa environment, filled with soothing music and calming aromas. You and your partner will be greeted by our friendly staff and led to a cozy treatment room where two massage tables await. Whether you’re celebrating a special occasion, such as an anniversary or birthday, or simply seeking a relaxing escape together, a couples massage provides the perfect opportunity to unwind and recharge.
Benefits of Couples Massage
-
Shared Relaxation: Experience deep relaxation and stress relief side by side with your partner. As the therapists work their magic, tension melts away, leaving you both feeling renewed and refreshed.
-
Bonding Time: Enjoy quality time together in a peaceful and intimate setting. Couples massage encourages communication and connection as you share this soothing experience.
-
Health Benefits: Beyond relaxation, couples massage can offer health benefits such as improved circulation, reduced muscle tension, and enhanced overall well-being for both partners.
Customized for Your Needs
At Zhen Day Spa we offer a variety of massage techniques to suit your preferences. Whether you prefer a soothing Swedish massage to promote relaxation or a deep tissue massage to target specific areas of tension, our skilled therapists will tailor the session to meet your individual needs.
Why Choose Zhen Day Spa for Your Couples Massage?
Our spa is committed to providing exceptional service and ensuring your comfort and satisfaction. With a tranquil atmosphere, skilled therapists, and a dedication to wellness, Zhen Spa is the perfect choice for your couples massage experience. Treat yourselves to a memorable escape and reconnect with your loved one in a blissful oasis of relaxation.
Book Your Couples Massage Today
Ready to indulge in the ultimate relaxation experience with your partner? Schedule your couples massage at Zhen Day Spa and create lasting memories of relaxation and rejuvenation together. Discover the joy of shared wellness and celebrate your bond with a couples massage that promises relaxation, rejuvenation, and cherished moments together.
Buy A Gift For Your Love One
Whether you're looking to spoil a loved one, reward a hard-working colleague, or surprise a friend with a thoughtful gesture, a spa gift card from Zhen Day Spa is the perfect choice. Give the gift of wellness and relaxation today!
Prenatal Massage
Feel Special
10+ Years of experience
Indulge in our premium beauty and spa services. Our expert team provides a variety of luxurious treatments, from skincare to facials, with a focus on wellness. Expect excellent care and an unforgettable experience every time you visit.
Prenatal Massage
Prenatal massage is a gentle therapy for pregnant women that helps reduce muscle tension, improve circulation, and promote relaxation for both the mother and baby. It's important to consult a healthcare provider before getting one for safety. It offers much-needed relief and support during pregnancy.
30 Min $50
60 Min $99
90 Min $159
120 Min $ 198
Prenatal Massage- Nurturing Wellness During Pregnancy
Pregnancy is a time of profound joy and anticipation, but it can also bring its share of physical discomforts. From back pain and swollen ankles to stress and fatigue, expectant mothers often experience a range of challenges as their bodies adapt to the incredible journey of creating new life.
What is Prenatal Massage?
Prenatal massage is a specialized form of massage therapy designed specifically for pregnant women. It focuses on addressing the unique needs and concerns of expectant mothers, providing gentle relief from pregnancy-related discomforts while promoting relaxation and overall well-being.
Benefits of Prenatal Massage
- Relief from Physical Discomfort: Prenatal massage helps alleviate common pregnancy discomforts such as backaches, hip pain, and swelling in the legs and feet. By targeting tense muscles and improving circulation, it can provide much-needed relief and support.
- Stress Reduction: Pregnancy can bring about heightened levels of stress and anxiety. Prenatal massage helps reduce stress hormones like cortisol and promotes the release of feel-good hormones like serotonin and dopamine, fostering a sense of calm and relaxation.
- Improved Sleep Quality: Many expectant mothers struggle with sleep disturbances during pregnancy. Prenatal massage can help improve sleep quality by easing muscle tension, promoting relaxation, and reducing insomnia.
- Emotional Support: Pregnancy is a time of emotional ups and downs. Prenatal massage provides a nurturing environment where expectant mothers can unwind, connect with their changing bodies, and bond with their growing baby.
What to Expect During a Prenatal Massage
During a prenatal massage session, you can expect to be comfortably positioned with supportive cushions or lying on your side. The massage therapist will use gentle and soothing techniques tailored to pregnancy, such as light pressure and specific strokes that avoid sensitive areas. Safety and comfort are paramount, ensuring both you and your baby feel relaxed and cared for throughout the session.
Is Prenatal Massage Safe?
Yes, when performed by a certified prenatal massage therapist, prenatal massage is considered safe throughout most stages of pregnancy. However, it’s essential to consult with your healthcare provider before scheduling a massage, especially if you have any pregnancy complications or concerns.
Experience the Benefits of Prenatal Massage at Zhen Day Spa
At Zhen Day Spa our experienced and compassionate therapists are dedicated to supporting your journey to motherhood with specialized prenatal massage services. Whether you’re seeking relief from discomfort, relaxation, or a moment of self-care during this special time, we’re here to provide gentle and nurturing support. Treat yourself to a prenatal massage and embrace the soothing benefits that promote your well-being and celebrate the miracle of pregnancy.
Schedule your prenatal massage today and let us help you nurture wellness and relaxation during this extraordinary time in your life.
Buy A Gift For Your Loved One
Surprise someone special with a spa gift card and treat them to a luxurious escape they deserve. Whether it's a friend, family member, colleague, or even yourself, a spa gift card is a thoughtful gesture that promises relaxation, rejuvenation, and blissful
Want to Make a Booking or Have a Question?
Call us : +210 290 8114 or fill out our online booking & equiry form and we will contact you
Sport Massage
Feel Special
10+ Years of experience
Indulge in our premium beauty and spa services. Our expert team provides a variety of luxurious treatments, from skincare to facials, with a focus on wellness. Expect excellent care and an unforgettable experience every time you visit.
Sport Massage
This form of massage therapy focuses on enhancing muscle flexibility, improving circulation, and alleviating muscle tension through targeted techniques such as deep tissue massage, stretching, and trigger point therapy.
30 Min Express $60
60 Min $149
80 Min $169
100 Min $199
What is Sport Massage?
Sports massage is a specialized form of massage therapy that is designed to help athletes and active individuals optimize their performance, prevent injuries, and recover more quickly from workouts and sports activities. Unlike relaxation massages, which focus on easing tension and promoting general well-being, sports massage targets specific muscle groups and areas of the body that are stressed or overused due to repetitive movements and intense physical activity.
Hot Stone Massage
Feel Special
10+ Years of experience
Indulge in our premium beauty and spa services. Our expert team provides a variety of luxurious treatments, from skincare to facials, with a focus on wellness. Expect excellent care and an unforgettable experience every time you visit.
Hot Stone Massage
Hot stone massage provides a unique therapeutic experience by combining the benefits of heat therapy with traditional massage techniques. It’s ideal for anyone looking to relax deeply, alleviate muscle tension, and enhance overall well-being
30 Min $60
60 Min $109
90 Min $179
120 Min $209
What is Hot Stone Massage?
Hot stone massage uses heated stones placed on the body and manipulated by therapists to relax muscles and reduce tension. The warmth improves circulation and enhances relaxation, combining heat therapy with traditional massage techniques for a soothing experience.
Deep Tissue Massage
What is Deep Tissue Massage Treatment?
Deep tissue massage treatment is a therapeutic technique that focuses on reaching the deeper layers of muscles and connective tissue. Unlike Swedish massage, which uses lighter strokes, deep tissue massage involves applying firm pressure and slow, deliberate strokes to target knots and tension points. This technique aims to alleviate chronic muscle pain and stiffness, improve range of motion, and promote overall relaxation. Deep tissue massage is beneficial for individuals suffering from chronic pain conditions, sports injuries, or those seeking relief from tight muscles and tension. It can help break down scar tissue, improve blood circulation, and enhance muscle recovery.
Understanding Deep Tissue Massage
Deep tissue massage targets deep layers of muscles and connective tissue using firm pressure and slow strokes. It’s effective for relieving chronic muscle tension, breaking down adhesions, and improving blood circulation. Ideal for addressing chronic pain and enhancing muscle flexibility, deep tissue massage offers lasting therapeutic benefits.
Swedish Massage
Your Health Starts Here
Relax and reduce stress with our Swedish massage. Enjoy gentle strokes and kneading for deep relaxation. Ideal for muscle soreness, chronic pain, or self-care. Book today for ultimate relaxation.
30 Min Express $55
60 Min $99
90 Min $159
120 Min $198
What is Swedish Massage Treatment?
Swedish massage is a popular and versatile massage therapy known for its gentle, flowing strokes and soothing techniques. This therapeutic massage is designed to promote relaxation, alleviate muscle tension, and improve overall well-being. Whether you’re seeking stress relief, muscle relaxation, or a moment of tranquility, Swedish massage offers a rejuvenating experience that benefits both the body and mind.
Understanding Swedish Massage
Swedish massage is characterized by its combination of five primary strokes: effleurage (long, gliding strokes), petrissage (kneading), tapotement (rhythmic tapping), friction (deep circular movements), and vibration or shaking. These techniques are applied with varying pressures to promote relaxation, increase circulation, and release muscle tension. Swedish massage therapists customize the session to address your specific needs.
Benefits of Swedish Massage
Promotes Relaxation: Swedish massage induces deep relaxation by calming the nervous system and reducing stress hormones like cortisol. The gentle strokes and soothing techniques help alleviate tension in both the body and mind, promoting a sense of peace and well-being.
Relieves Muscle Tension: The kneading and gliding strokes of Swedish massage target areas of muscle tightness and knots, promoting the release of tension and improving muscle flexibility. This can alleviate discomfort from chronic muscle pain or stiffness.
-
Improves Circulation: The rhythmic movements of Swedish massage enhance blood flow to tissues, which aids in the delivery of oxygen and nutrients while promoting the removal of metabolic waste products. Improved circulation contributes to overall health and vitality.
-
Boosts Immune Function: Studies suggest that regular massage therapy, including Swedish massage, may enhance immune function by reducing stress and promoting relaxation. A stronger immune system can help the body fight off illness and maintain optimal health.
-
Enhances Mood: Swedish massage stimulates the release of endorphins, the body’s natural feel-good hormones. This can elevate mood, reduce symptoms of anxiety and depression, and improve overall emotional well-being.
Massage Therapy
Feel Special
10+ Years of experience
Passion, knowledge and the gift of beauty & spa continues to give the best services in the world.
Your Health Starts Here
Massage offer a Variety of Benefits for both the mind and body. One of the main benfits is relaxation. With the busy and hectic lifestyles many people lead, it is important to take time to unwind and de-stress.
Swedish Massage
Deep Tissue Massage
Sport Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Lymphatic Drainage Massage
HIMALAYAN SALT STONE MASSAGE
Discover the Benefits of Massage Therapy
Massage therapy is more than just a luxurious spa treatment; it is a powerful tool for improving both physical and mental health. Whether you’re seeking relaxation, pain relief, or stress reduction, massage offers a variety of benefits that can enhance your overall well-being.
